Efsharibari in the City: Ashkelon

Ashkelon, with its growing population, boasts not only its scenic sea-facing hills, ample greenery, and park spaces, but also infrastructure aimed at promoting the well-being of its residents.

Healthy Nutrition as Reinforcement for Children's Spirits During Wartime

The emergency and anxiety affect our children's eating and health. Understanding the difficulties and recommended actions will help parents, teachers and others in the community protect their health.

Measurement and Assessment in Efsharibari

Summary of measurement and assessment tools for diverse needs including mapping of needs, systematic monitoring and control, examination of results and continuous improvement

Efsharibari in the City: Ramla

With a rich and fascinating history, Ramla is moving forward to promote the health of its residents with several new initiatives.

Herb and Dried Fruit Salad

A healthy, light, and easy-to-make dish

Melon-Grape-Green Mint Shake

This refreshing fruit shake is rich with carotenoids and potassium and contains vitamin A

EfshariBari Purim

Purim has become in recent years a holiday of sweets and processed snacks that have taken over the Purim baskets that children bring to school and preschool – but there is another way!

The Harsh Cost of Soft Drinks

The numbers and data that you should be familiar with regarding the ingredients and adverse effects of sugar-sweetened beverages

Enriched Homemade Granola

No odd-sounding additives, much less fat and sugar, more ingredients rich in minerals and vitamins - this homemade granola is fun to make and eat by ourselves or send to someone we want to cheer

Consuming Sugar-Sweetened Beverages is Associated With Cell Aging

A survey: Excessive consumption of sugar-sweetened beverages is associated with an accelerated aging process as manifested by certain chromosomal sequences

Switching to Drinking Water

It is not easy to change habits. In this article we answer frequently asked questions to help you or your child make the change.

Efsharibari in the City: Ma'alot-Tarshiha

A city nestled amidst the Galilee mountains, comprising of historic and modern neighborhoods, woods, parks, and a lake, promoting the health and wellbeing of its residents is a paramount goal.

Eat Healthy

Tap Water – Clearly Healthy, Especially in the Summer

Drinking tap water in Israel is safe. It is crucial to drink more, especially when temperatures rise. How the water reaches our tap, why it is recommended to drink it, and more.

Nutritional Recommendations

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